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Rediscover Natural Power and Grace. Build a foundation on the Philosophy, Concepts and Principles of Internal Kung Fu. Apply these ideas using the breath, stretching, solo and partner training. Increase health & fitness without injury or wear and tear on your joints. Build martial awareness... Transform your body to transform your mind. Benefits of consistent practice are profound. The Chi Factory syllabus is simple and straightforward and training will require the very best from you at all times. |
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Results from Internal Kung Fu training sometimes match expectations, sometimes not. Outcomes from the harmonious refinement of the mental and physical are counterintuitive and surprising. Keeping an open mind - the mind of the beginner - is essential to continued progress.
Personalized assessment and feedback is detailed and delivered in plain terms. Students wishing to move through curriculum will keep a weekly training journal or blog on this site, as well as submit video for movement evaluation.
Please see the FAQ (Frequently Asked Questions) for more.
The Chi Factory is designed expressly to help you avoid investing money, time and effort only to discover that what you have been training is a sham or not useful in daily life. If you are on the fence about Chi Factory, please consider that fact that finding a good teacher is very difficult when you know nothing about your intended study. At the very least, commit to complete Stage 1 of Chi Factory syllabus.
After completion of Stages 1 and 2 those who do not want to continue on with training will be able to tell if another program has the goods. Nothing is worse than committing yourself to something, only to find out that you were wasting your time. The curriculum is continuous and ongoing. Those committed students who train 3 times per week outside of class, will find e best results and move quickly through the material.
After Stage 2 is compete and movemet has been closely evaluated, dedicated students are eligible to access UCB Program Live classes online.
This class is self paced with live review sessions. Students who practice 3 times per week outside of class usually have the skills needed to move on to Stage 2 in 15 to 20 weeks. Class duration is 55 - 65 minutes.
Materials presented are for anyone who has completed Stage 1.
Each week we cover one topic. Topics are grouped and follow a clear and straightforward progression. Continue to improve your health & fitness using Traditional Internal Kung Fu Techniques including:
Theory is useless without something to practice. Each week we go deeper and add a bit more to our training syllabus.
"Learning is not to accumulate or imitate... Put your intention on your attention in order to become a reflective receiver... Do not think or judge... With mindfulness we learn, or look into our body, feeling, mind and nature." - Master Sam F.S. Chin
Wear loose clothing and comfortable shoes. You can train barefoot, but it's optional. Make sure you get plenty of water. Expect little or no sweating, but you will flush toxins out and lots of water is needed.
Stage 2 Classes have 60 to 90 minute duration.
LIVE Online class duration 2.5 - 3 hours, 3 times per week.
Many will find that Ongoing practice offers everything they need or want. Others will want to continue on. Find a partner in your area, build a study group or bring out Kelley Graham to lead a workshop in your area. Other Chi Factory workshops will announced on this site.
Those who want to pursue I Liq Chuan grading can find out more here.http://iliqchuan.com/content/grading
For those who want to travel, private instruction is an option and at least once a year public training opportunities are available. The Chi Factory is located in Tucson, Arizona and has been developed by Kelley Graham to augment the UnCarved Block Program. http://ucbprogram.com
NOTE: This complex project is under continuous development. If you want to stay in touch, please create an account here.
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